0

http://www.nautilus.com/catalog/productdetail.jsp?PRODUCT%3C%3Eprd_id=845524441760486 claims that

Internally rotated arm position reduces shoulder impingement

in this type of pec fly:

enter image description here

Is that true?

Videos of people using this pec fly:


Chest fly (= pectoral fly = butterfly) machines are otherwise designed with one of the following two types:

Type 1:

enter image description here

enter image description here

Type 2:

enter image description here

enter image description here

2
  • 2
    Don't you think you'd be more likely to get good answers in Fitness?
    – Carey Gregory
    May 26 '18 at 21:01
  • @CareyGregory no May 27 '18 at 21:14

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Browse other questions tagged or ask your own question.