I work in a software company. When in office, I tend to eat moderately. I make sure I have a short stroll every hour in office. At the end of the day, I end up getting bloated stomach. But when I'm home and not being much physically active, even if I eat more than I eat in office, I don't get bloated stomach. What could be the reason?

closed as off-topic by LangLangC, DoctorWhom, Akshay Vasu, Lucky, Kate Gregory Jan 14 at 17:07

This question appears to be off-topic. The users who voted to close gave this specific reason:

  • "Questions requesting personal medical advice are off-topic here. Nobody here can properly address your health issues. Such questions should be taken to your personal physician who can examine you and access your full medical records. For more information, please see this meta post." – LangLangC, DoctorWhom, Akshay Vasu, Lucky, Kate Gregory
If this question can be reworded to fit the rules in the help center, please edit the question.

  • We can't know for sure. – Lucky Jan 9 at 21:43

Eating less or more doesn't necessarily reduce or add to bloating. It could be the types of food that you are eating.

Dairy, grains, and legumes are common culprits. See link below for a good explanation.

Source: http://www.healthline.com/nutrition/13-foods-that-cause-bloating

  • 2
    Note that consumption of beans/legumes etc when they are new or infrequent to your diet can cause bloating, but that usually resolves after a few weeks with frequent consumption. – DoctorWhom Sep 6 '17 at 7:46

protected by Carey Gregory Dec 22 '17 at 19:22

Thank you for your interest in this question. Because it has attracted low-quality or spam answers that had to be removed, posting an answer now requires 10 reputation on this site (the association bonus does not count).

Would you like to answer one of these unanswered questions instead?

Not the answer you're looking for? Browse other questions tagged or ask your own question.