I work in a software company. When in office, I tend to eat moderately. I make sure I have a short stroll every hour in office. At the end of the day, I end up getting bloated stomach. But when I'm home and not being much physically active, even if I eat more than I eat in office, I don't get bloated stomach. What could be the reason?
closed as off-topic by LangLangC, DoctorWhom, Akshay Vasu, Lucky, Kate Gregory Jan 14 '18 at 17:07
This question appears to be off-topic. The users who voted to close gave this specific reason:
- "Questions requesting personal medical advice are off-topic here. Nobody here can properly address your health issues. Such questions should be taken to your personal physician who can examine you and access your full medical records. For more information, please see this meta post." – LangLangC, DoctorWhom, Akshay Vasu, Lucky, Kate Gregory
Eating less or more doesn't necessarily reduce or add to bloating. It could be the types of food that you are eating.
Dairy, grains, and legumes are common culprits. See link below for a good explanation.