I am 29 years old, I used to be fat, I was weighed more than 95 kg (I am 183 cm), And one day I decided to lose weight. I started to reduce food portions, no soda, no sugar on coffee and I lost 28 kg in 18 months, so I was 67kg (now I am 73 kg).
I do not do sport (just walking).
But something is still surprising me : I have super skin legs and shoulders and arms, but still have fat hips (not belly), it looks like my body is on a form of "A".
What can I do to lose those hips ? If I continue to reduce food, I think I'll be bonesy (especially on my face).
I am really lost and frustrated ! Is musculation and more food could be the solution ?