According to ayurveda, is it a right combination to have amaranth and yogurt together? Also with maybe some fruit thrown in?
"Food combining theory recommends to avoid mixing carbohydrates with acids. Adding dairy to this already difficult combo turns it into a recipe for digestive problems and after-meal fatigue"
Above statement is just an example (not really saying that it implies for my question). Want to know if amaranth and yogurt combination falls in any such harmful category?