I've always liked to sleep over my tummy. Now i'm 24 and recently noticed whenever i try to sleep properly on my back at night i feel very stressed the next day, partial sleeps, rolling on bed(even upto 180 degrees). Is this a proper sleep? And why am i rolling on bed at night when sleeping on back?

  • See this question. Note: not marking it as duplicate, the other question just has some useful information for you!
    – Narusan
    Apr 24, 2017 at 17:47
  • @Narusan thank you, that was helpful. Now i know what to look for :)
    – me_alok
    Apr 25, 2017 at 4:31
  • 1
    The top answer on that post is critical for you to look into, OSA, since you have multiple symptoms that should prompt you to see a doctor about it. It might be still happening in other positions, but milder and less noticeable.
    – DoctorWhom
    Apr 26, 2017 at 9:07
  • @DoctorWhom I'm very silent when sleeping on tummy or sleeping sideways. No snoring and the mouth stays closed. This has nothing to do with sinus issues right(i don't have any right now)? I'll consult a doctor soon, thanks...
    – me_alok
    Apr 26, 2017 at 10:29
  • Sleep apnea isn't always manifested as just snoring. OCA can be mixed with central sleep apnea, etc. I'm glad you'll go see your doctor for guidance.
    – DoctorWhom
    Apr 26, 2017 at 10:44


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