Could you please let me know if any foods available to keep our brain active and alert always.
Sometimes I loss the common sense also to think on few things. For example pronouncing a word that I already know in wrong way. I also forget regular things like locking doors, turning off lights etc. very poor listening skills. I think the common problem for all these is because of low functionality of my brain.
Is there any way to improve my brain usage. Thanks in advance.
I am a vegeterian