I'm 27 years old. I work in the computer software industry.
I have a full-time job and I also work on some freelance projects.

I spend around 11 hours on my full-time job and it is a bit stressful (i.e I can only relax for 1 hour). I commute for 2 hours everyday.

After I go home, I have around 10 hours before i get ready for office again. If i sleep for 6 hours, i will have 4 hours to work. If i can concentrate for 4 hours, it would be great. But i cannot do that. I waste time watching TV, eat and sleep. I set an alarm so that i can wake up 4 hours before i start of office, but i cannot wake up.

How can I train myself to stop wasting my time during those hours? Is it because I'm unhealhty?


  • 2
    Well, sleep is vital, don't cut into that. Eating is also very important. As long as you are making enough money to survive at this point, I would say keep doing what you're doing - you need to relax at some point.
    – L.B.
    Commented Mar 30, 2017 at 12:18
  • 2
    I fail to see how this is a health question.
    – Carey Gregory
    Commented Mar 31, 2017 at 5:03
  • 2
    I'm voting to close this question as off-topic because it is not about health Commented Mar 31, 2017 at 12:16
  • 1
    See [productivity.se]
    – user283
    Commented Mar 31, 2017 at 13:27
  • businessinsider.com/… Commented Apr 1, 2017 at 20:24


Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Browse other questions tagged or ask your own question.