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Just because I want to know. For reference, here is the ingredient list for ONE A DAY Men's Health Formula:

  • Vitamin A (14% as beta-carotene) 3500 IU 70%
  • Vitamin C 60 mg 100%
  • Vitamin D (as Vitamin D3) 700 IU 175%
  • Vitamin E 22.5 IU 75%
  • Vitamin K 20 mcg 25%
  • Thiamin (B1) 1.35 mg 90%
  • Riboflavin (B2) 1.7 mg 100%
  • Niacin 18 mg 90%
  • Vitamin B6 3 mg 150%
  • Folic Acid 400 mcg 100%
  • Vitamin B12 18 mcg 300%
  • Biotin 75 mcg 25%
  • Pantothenic Acid 16 mg 160%
  • Calcium (elemental) 210 mg 21%
  • Iron 0 mg 0%
  • Magnesium 140 mg 35%
  • Zinc 15 mg 100%
  • Selenium 110 mcg 157%
  • Copper 2 mg 100%
  • Manganese 2 mg 100%
  • Chromium 120 mcg 100%
  • Lycopene 300 mcg

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