1

Is pure liquorice juice extracted from the root, solidified, with nothing added, usually sold in sticks or small pieces, non chewable, a low FODMAP ingredient ?

  • 1
    I think, liquorice contains fructose and possibly some oligosaccharides, which are FODMAPs, so it is probably not low-FODMAP. I do not have any credible link, but search for liquorice (licorice) + fructose, etc. In some low-FODMAP charts it is listed as "to try" or "to avoid." – Jan Dec 22 '16 at 9:56

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service, privacy policy and cookie policy

Browse other questions tagged or ask your own question.