Timeline for What is the best time in a whole day for doing daily exercise like stretching, jogging, walking, cycling or swimming?
Current License: CC BY-SA 3.0
5 events
| when toggle format | what | by | license | comment | |
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| Sep 24, 2015 at 22:52 | answer | added | JohnP | timeline score: 6 | |
| Sep 24, 2015 at 22:45 | comment | added | JohnP | @Lucky - The question title is "Is there a best time of the day to exercise", with the addendum that it is for weight loss. In either case, the base answer there stands. It's personal preference, since in any exercise you should do some kind of warmup first, whether it's in the evening or some other time. | |
| Sep 9, 2015 at 12:06 | comment | added | Lucky | @JohnP the linked question is about boosting someone's metabolism - a read this question differently: the best time when you take various conditions into account. For example, I was told by my PE teacher a long time ago, that doing exercise in the evening is easier, because your muscles and joints have moved a little during the day (in the morning they are all stiff), and doing exercise in the morning helps reduce this stiffness. So perhaps the OP is looking for arguments on which they would base their decision/preference? @ OP - can you please specify if this is what you are looking for? | |
| Sep 8, 2015 at 19:26 | comment | added | JohnP | fitness.stackexchange.com/questions/18/… - Bottom line, it's really up to personal preference. | |
| Sep 8, 2015 at 10:00 | history | asked | KTPATEL | CC BY-SA 3.0 |