[WIP]

Fruit fibres help regulate sugar blood level [1].
Thank to this, if you do not just extract juice from your blender but you drink/eat to whole processed fruit, I think that will not be an issue for diabetes, or better, it has the same value of eating the same entire fruit.

What I don't know:

1. does mastication play a role in this game?
2. does blender break fibres? if yes, how them compare to the whole ones?

[WIP]

Fruit fibres help regulate sugar blood level [1].
Thank to this, if you do not just extract juice from your blender but you drink/eat to whole processed fruit, I think that will not be an issue for diabetes, or better, it has the same value of eating the same entire fruit.

What I don't know:

1. does mastication play a role in this game?
2. does blender break fibres? if yes, how them compare to the whole ones?

EDIT: linked answer https://health.stackexchange.com/questions/1099/is-it-better-to-eat-fruit-as-they-are-than-to-have-them-in-liquid-form

[WIP]

Fruit fibres help regulate sugar blood level [1].
Thank to this, if you do not just extract juice from your blender but you drink/eat to whole processed fruit, I think that will not be an issue for diabetes, or better, it has the same value of eating the same entire fruit.

What I don't know, is if mastication plays a role in this game.

[WIP]

Fruit fibres help regulate sugar blood level [1].
Thank to this, if you do not just extract juice from your blender but you drink/eat to whole processed fruit, I think that will not be an issue for diabetes, or better, it has the same value of eating the same entire fruit.

What I don't know:

1. does mastication play a role in this game?
2. does blender break fibres? if yes, how them compare to the whole ones?