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Shlublu
Shlublu
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In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality". (We are speaking about a real long terman actual sleep deprivation here)

They have published a complete set of articles about that, the entry point is here.

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality". (We are speaking about a real long term sleep deprivation here)

They have published a complete set of articles about that, the entry point is here.

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality". (We are speaking about an actual sleep deprivation here)

They have published a complete set of articles about that, the entry point is here.

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Source Link
Shlublu
Shlublu
  • 2.3k
  • 2
  • 20
  • 37

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality". (We are speaking about a real long term sleep deprivation here)

They have published a complete set of articles about that, the entry point is here.

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality".

They have published a complete set of articles about that, the entry point is here.

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality". (We are speaking about a real long term sleep deprivation here)

They have published a complete set of articles about that, the entry point is here.

Source Link
Shlublu
Shlublu
  • 2.3k
  • 2
  • 20
  • 37

In short, and according to the WGBH Educational Foundation and the Harvard Medical School Division of Sleep Medicine:

  • Lack of sleep can, in the short term, "affect judgment, mood, ability to learn and retain information, and may increase the risk of serious accidents and injury"

  • In the long term, it may "lead to a host of health problems including obesity, diabetes, cardiovascular disease, and even early mortality".

They have published a complete set of articles about that, the entry point is here.